Tuna Melts with Carrot Salad
The Tuna Melts are simple to prepare and a firm family favourite
1 Serve = 2 CC + 1 Veg + 1 Fruit + 1½ Protein + 1 Fat
Serves 4
Better Choice Recipe
Prep : 10 Mins | Cook : 10 mins
Ingredients
- 2 tins tuna in spring water
- 1 stalk celery
- 90ml Weigh-Less Reduced Oil Dressing (or 60ml low oil salad dressing)
- 20ml (3 tsp) extra light low-fat spread
- 8 slices rye bread
- 90g reduced-fat cheese
- 175ml plain low-fat yoghurt
- 400g carrots
- 80g raisins
- Salt and pepper
Instructions
Combine the drained tuna, chopped celery and reduced oil dressing. Melt the reduced fat spread in a large non-stick pan. Spread the tuna mixture evenly over four slices of the rye bread. Top each with some of the grated cheese and remaining slice of bread. Grill in the hot pan. Grate the carrots, season and mix with the raisins and yoghurt. Serve.
